cravings

1. Phoebe, pregnant, has cravings for meat; Joey agrees to be a temporary vegetarian so she can eat meat without causing more animals to die.: 怀孕后的菲比热切渴望吃肉；乔伊同意暂时吃素，这样菲比可以吃到肉，又不会有更多的动物因她而死。

2. Unplug your toaster, finish that cup of coffee and leave those bacon cravings behind; breakfast in China is like nothing you've tasted before.: 拔掉烤面包机的插头，喝完那杯咖啡，把对培根的渴望丢到一边；你可能从未体验过中国的早餐。

3. To minimize cravings, change your routine.: 为了尽量减少你的烟瘾，改变你的常规生活。

4. And follow these tips for controlling food cravings.: 然后遵循这些提示控制对食物的渴望。

5. Cravings, he says, are not random, but rather learned.: 他说，这种渴望不是随机的，而是学会的。

6. What can you use to justify your cravings for coffee at... 8pm?: 在晚上8点你能用什么证明你对咖啡的渴望？

7. The research focuses on cravings for specific foods and brands.: 研究人员的研究集中在对某些特定食物和品牌的渴望上。

8. Often people like the rush they get from satisfying their cravings.: 人们常常会喜欢从满足他们这种渴望中所获得的冲击感。

9. They feel unformed and sickened by cravings they struggle to satisfy.: 那些她们奋力去满足的渴望让她们觉得自己不成熟和讨厌。

10. It's very rare now that I want to eat meat, and I never have cravings for it.: 现在我很少想吃肉而且对它已经没有渴望了。

11. Cravings for specific, usually unhealthy foods is a sign of emotional eating.: 渴望特殊的食品，通常是一些不健康的食品，这是情绪化进食的一个标志。

12. Or do you have strong unfulfilled cravings for things that are important to you?: 或者你有强烈的重要东西未得到满足的渴望？

13. Auto companies are busy creating new crack hits for our self-destructive cravings.: 汽车公司还在忙于为我们的自我毁灭渴望制造出新的流行物。

14. The extra weight you can't seem to lose is connected to the sugar cravings you battle.: 那些减不掉的体重正是来源于你渴望与之斗争的糖分食物。

15. This may just serve to increase your food cravings, especially in response to emotions.: 这可能只会增加你对食物的渴望，特别是情绪激烈的时候。

16. Let yourself enjoy an occasional treat and get plenty of variety to help curb cravings.: 偶尔让自己享受足够多的美食来帮助抑制对食物的渴望。

17. Getting more sleep optimises energy levels, reduces appetite and slashes sugar cravings.: 足够的睡眠会让你精力更充沛，减少对零食和糖类物质的渴望。

18. A quiet mind can help you cancel out the thoughts that are causing cigarette cravings.: 平静的意识可以帮助你打消引起香烟摄入的念头。

19. Sometimes the strongest cravings for food happen when you're at your weakest point emotionally.: 有时，当人情感最脆弱的时候就会对食物产生最强烈的渴望。

20. Harry:... everybody has these carb cravings. What should you be doing when you have carb cravings?: 哈里：……每个人都有对这些碳水化合物的渴望。当你产生对碳水化合物的渴望时，你应该怎么做？

21. If you are having cooked food cravings and feel like you just have to eat cooked food, eat more fruit!: 如果你有熟食的渴望，感觉你必须得吃点煮熟的食物，请多吃水果！

22. This can cause sugar cravings to soar, leaving you tired, irritable and miserable when you do eat sugar.: 这将会导致对糖类的渴望大大增强，当你吃糖的时候，你就不会感觉到累，烦躁或是觉得自己无助。

23. But honestly, a person has always something on himself; beauty, joy, cravings, even loneliness and desperation.: 但是，说实话，一个人总得有点喜欢的东西吧，比如，美好的东西，高兴的事情，心中的渴望，甚至是孤独和绝望。

24. KF: How do you break through cravings for unhealthy food, because they really do have a hold on most of us.: KF：你怎样突破对不健康食物的渴望？因为这些食物确实对我们大多数人有着控制力。

25. An added bonus to fasting is you will help your body to "reset" some of its natural cravings and instincts.: 另外还有一个好处是禁食可以帮助你的身体重新发现它自身的需求和本能。

26. Cravings are difficult to explain scientifically, she says, "because people don't eat nutrients; they eat food.": 吃的渴望很难从科学上解释，她说。“因为人们不是吃营养，而是吃食物。”

27. Participants could also text back for specific advice when they had cravings or had lapsed back into smoking.: 参与者也可以在犯烟瘾时或忍不住又抽了烟时，回复短信咨询具体的建议。

28. The scientists found that the caudate area of the brain — which is involved in cravings — became very active.: 科学家发现大脑中涉及渴望的活性尾区域变得非常活跃。

29. New research published today linked rejection in romance to brain activity associated with addiction cravings.: 最近的研究将恋爱中的被拒绝与沉迷性的大脑活动联系起来。

30. Deep breathing is an effective way to tackle symptoms of nicotine withdrawal, such as cravings and irritability.: 深呼吸是解决尼古丁戒断症(如烟瘾和易怒)的有效方法。

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