scapula

1. The scapula is a triangular bone.
肩胛骨是一个三角形骨。

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2. To provide bones, lateral border of scapula is the ideal area.
肩胛骨较理想的供骨部位是外侧缘。

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3. To increase the shoulder range of motion, one must treat the scapula first.
为了增加肩关节的运动范围,就必须先要治疗肩胛骨。

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4. Scapula retraction is a fancy way of saying to squeeze your shoulder blades together.
肩胛骨往回收也就是说将你的肩胛往后挤到一起。

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5. Scapula retraction is a fancy way of saying to squeeze your shoulder blades together.
肩胛骨往回收也就是说将你的肩胛往后挤到一起。

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