avocado

1. A squeeze of fresh lime juice cuts the richness of the avocado.: 挤一点鲜青柠汁能减少鳄梨的油腻。

2. I love sprouted legumes with lemon juice, avocado and almonds.: 我喜欢加了柠檬汁、鳄梨和杏仁的豆芽。

3. If you have a rock-hard avocado, put it in a brown paper bag on the counter; it'll be good to go in 2 to 5 days.: 如果您有一个像岩石一样硬的鳄梨，把它放在一个棕色纸袋里然后再放在柜子上，2至5天后它会变得可以食用。

4. "Gently rub the inside of an avocado peel on your face," says Morgan, "and leave the residue on for about 20 minutes for a moisturizing mask.": 摩根说：“将鳄梨皮的内侧在脸上轻轻涂擦，让残留物保留大约20分钟，可以起到保湿面膜的作用。”

5. Foods like eggs, avocado pears and peanuts are not so easily recognizable.: 像鸡蛋、鳄梨和花生这样的食物不太容易辨认。

6. 1 avocado, sliced, for garnish.: 1个鳄梨，切片，作配菜。

7. I eat half an avocado every day.: 我每天吃半个鳄梨。

8. Make a Cucumber Avocado Facial mask.: 做一个黄瓜牛油果美容面膜。

9. South Americans recommend smearing an avocado.: 南美人推荐您涂抹点鳄梨。

10. I found three things: mango, avocado and ginger.: 我找到了三样东西：芒果、鳄梨和生姜。

11. Note: avocado is a fruit. Mmmm … I love avocado.: 注：鳄梨是一种水果，(⊙v⊙)嗯···我喜欢鳄梨。

12. It’s now time to plant the young avocado tree.: 现在就来种一棵小油梨树吧。

13. Avocado is highly nutritious, but also high in calories.: 牛油果也非常营养，但是卡路里含量也很高。

14. Step One: Open the avocado and remove the pit from the center.: 步骤一：把油梨剖开，从中间取出核。

15. I also love sprouted legumes with lemon juice, avocado and almonds.: 我也爱吃就着柠檬汁、鳄梨和杏仁的发芽蔬菜。

16. Avocado is a fruit that is a healthy source of monounsaturated fat.: 鳄梨这种水果，是单一不饱和脂肪的健康来源。

17. Toss arugula with fennel, add grapefruit and avocado, and gently toss.: 在茴香里放入芝麻，添加葡萄柚和鳄梨，轻轻地搅拌。

18. The rich and creamy avocado has been called the "chocolate" of fruits.: 这种富含营养和奶油色的鳄梨被称为水果中的“巧克力”。

19. The avocado and coconut water will keep you hydrated and silky smooth.: 鳄梨和椰汁可以让你的皮肤水润光滑。

20. Is animal fat any different than vegetable fat (like oils or avocado)?: 动物性脂肪和植物性脂肪有什么区别吗(像油类和鳄犁)？

21. Step Two: Wash the avocado pit under cool running water and towel-dry.: 步骤二：把油梨核让在凉水下冲洗然后用毛巾弄干。

22. In the kitchen we covered the avocado green cabinets with dark wood print maktak.: 在厨房里，我们用深色木纹材料盖住了原来橱柜鳄梨绿的面板。

23. Avocado moisturizes hair shafts and loads them with protein, making them stronger.: 鳄梨给发干增加水分并补充蛋白质，使头发更强韧。

24. Olive oil, fish (omega-3 fatty acids) 3-4 times/week, avocado, nuts, almonds, etc.: 橄榄油、每周3-4次的鱼、油梨、坚果、杏仁等

25. High-fat foods: 200g avocado, 30g almonds, 20g hazelnuts, 10g flaxseed, 3g Brazil nuts.: 高脂肪食品：牛油果200克，杏仁30克，榛子20克，亚麻籽10克，巴西坚果3克。

26. One cup of avocado has 23% of the Daily Value for folate, a nutrient important for heart health.: 一杯鳄梨汁就已经有每日所需的对心脏健康非常重要的营养素—叶酸的23％。

27. One cup of avocado has 23% of the Daily Value for folate, a nutrient important for heart health.: 一杯鳄梨汁就已经有每日所需的对心脏健康非常重要的营养素—叶酸的23％。

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