self-awareness

1. Self-awareness means having a good understanding of our own character, that is, having the ability to see ourselves clearly.: 自我意识意味着对我们自己的性格有一个很好的理解，也就是说，有能力清楚地认识自己。

2. The World Health Organization says self-awareness is one of ten important life skills that help young people live happier, healthier lives.: 世界卫生组织表示，自我意识是帮助年轻人过上更快乐、更健康生活的十大重要生活技能之一。

3. It can be difficult to see yourself from the outside, but knowing who you are, namely self-awareness, can help you understand feelings and make friendships closer.: 从外界认识自己是很难的，但是知道自己是谁，也就是拥有自我意识，可以帮助你理解感情，拉近友谊。

4. Developing self-awareness requires tuning in to what neurologist Antonio Damasio calls "gut feelings”.: 发展自我意识需要调整神经学家Antonio Damasio 所说的“直觉”。

5. Emotional self-awareness is the building block of the next fundamental of emotional intelligence: being able to shake off a bad mood.: 情绪上的自我意识是情商的下一个基本要素：能够摆脱坏情绪。

6. Self-awareness, even in its earliest stages, might entail an awareness of others, the ability to see their perspective, to look at the world from another's point of view.: 自我意识，即使在它的最初阶段，也可能需要他人意识，即从他人的角度看世界的能力。

7. It is assumed that you are interested in achieving greater self-awareness.: 这是假定你想要更加了解自己。

8. What changed was my self-awareness.: 改变的是我的自我意识。

9. Identify the problem (self-awareness).: 确认问题(自我意识)。

10. You gain self-awareness through reflection.: 你通过反省获取了自我意识。

11. Self-awareness: It's your first management job.: 自我意识：这是你的第一份管理工作。

12. It requires strong will and great self-awareness.: 它需要强大的意志和自我认知。

13. Tools to Tame a Temper: Self-Awareness and self-control.: 驯服烦躁的工具：自我意识与自我控制。

14. The difference, I think, is the degree of self-awareness.: 这两种写作状态的不同，根源在于自觉性的程度不同。

15. That's a sign of self-awareness and lack of control in one's life.: 这是一种生活中自我意识和控制力差的迹象。

16. Barack Obama's most unique feature may well be his self-awareness.: Barack Obama的最大特点，很可能还是他的自我意识。

17. Reflection: This really brings us back to the beginning — self-awareness.: 反省：这使得我们又回到了开始：自我意识。

18. But the self-awareness I bring to each relationship makes me feel authentic.: 但是我带给每一场关系的自我意识会使我感到真实可信。

19. Self-awareness is the ability to notice what you're feeling and thinking, and why.: 自我意识是一种能够发觉自己感受和想法，以用自己有些感受与想法的原因的能力。

20. The keys to success, Sutton explains, will be both self-awareness and consistency.: Sutton解释到，成功的关键是要有良好的自我意识与持之以恒的习惯。

21. Leading a balanced life takes work, reflection, and a great deal of self-awareness.: 拥有平衡的生活需要努力，思考和大量的自我意识。

22. One area that did not change is the insula, which is associated with self-awareness.: 没有变化的是脑岛——一个与自我意识有关的区域。

23. We also know that greater self-awareness is one of the gains of working with one’s dreams.: 我们也知道研究梦的收获之一是更强烈的自我意识。

24. Realizing that you've made a mistake means that you have the ability of self-awareness.: 意识到自己犯错了，意味着你有自知能力。

25. One area that did not change however is the insula, which is associated with self-awareness.: 然而，有一个区域没有发生变化，就是脑岛。脑岛关系到自我意识。

26. Aim to increase your self-awareness so you can better understand your emotional hot buttons.: 将目标集中于提高你的自我意识，你能更好地理解你的感情热按钮。

27. There's nothing like self-awareness and honesty to keep you in the game and on the right track.: 没有什么能比自我意识和诚实更能让你保持状态并继续进步了。

28. Chimpanzees, gorillas and bonobos possess self-awareness, feelings and high-level cognitive powers.: 黑猩猩、大猩猩和倭黑猩猩就拥有自我意识、情感和高级认知能力。

29. He blunders into Africa, then the Middle East with limited knowledge and almost no self-awareness.: 他错误的涉足非洲，然后是一知半解的甚至是毫无意识的卷入中东。

30. He blunders into Africa, then the Middle East with limited knowledge and almost no self-awareness.: 他错误的涉足非洲，然后是一知半解的甚至是毫无意识的卷入中东。

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