garbanzo

1. Next time you eat a salad, reach for some garbanzo beans, also called chickpeas.
当哪一天,您突然心血来潮,想吃沙拉时,找来一些鹰嘴豆吧(所以最好平时准备好)。

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2. Other good sources of magnesium are beets, spinach, nuts, like almonds, and garbanzo beans.
镁的其他好来源有:甜菜、菠菜、坚果,如杏仁和鹰嘴豆。

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3. There are many beans utilized in Indian food that provide whole proteins including lentils, peas and garbanzo beans.
在印度食物中会使用很多豆类来提供蛋白质,包括扁豆、豌豆和鹰嘴豆。

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4. Try cooking them slowly with tomatoes garbanzo beans Onions and cumin for a Mediterranean flavor and served on a bed of polenta.
尝试一下用西红柿,鹰嘴豆,洋葱和孜然芹做出地中海风味,然后用一层玉米粥铺底。

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5. A farmer in Velada, Spain, displays a traditional toboggan-like device that is used to crush straw and open garbanzo bean pods during harvest.
在西班牙的维拉达,一位农民正在展示他的一架雪橇状的农用器具。在收获的季节里,他将用这个来粉碎秸秆和打开埃及豆的豆荚。

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6. Ingredients: Water, Organic Carrots, Organic Ground Chicken, Organic Tomato Paste, Organic whole grain Couscous (from whole grain durum semolina), Organic Garbanzo Bean Flakes.
成份:水,有机胡萝卜,有机地鸡,有机番茄酱,有机全麦库斯·库斯(从全谷类硬粒小麦粗粉),有机鹰嘴豆豆片。

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7. I just adore chickpeas (garbanzo beans) in all their forms. And have recently started roasting them and tossing with a little spice to serve as a snack. So. Good. [recipe below].
我十分喜欢吃鹰嘴豆,无论是哪一种。最近我烤了些四季豆,然后混入少许香料做成了零食。它们的味道的确不错[配方在下方]。

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8. Ingredients: Water, Organic Carrots, Organic Finely Ground Beef, Organic Spinach, Organic Garbanzo Bean Flour, Organic Tomato Paste, Organic Whole Durum WHEAT Flour. CONTAINS: WHEAT.
成分:水、有机胡萝卜、有机细鸡肉、有机菠菜、有机鹰嘴豆、有机番茄汁、有机硬质小麦。

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9. Ingredients: Water, Organic Carrots, Organic Finely Ground Beef, Organic Spinach, Organic Garbanzo Bean Flour, Organic Tomato Paste, Organic Whole Durum WHEAT Flour. CONTAINS: WHEAT.
成分:水、有机胡萝卜、有机细鸡肉、有机菠菜、有机鹰嘴豆、有机番茄汁、有机硬质小麦。

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