Pilates

1. She'd never done Pilates before.: 她以前从未做过普拉提。

2. Slow down with yoga, Pilates or tai chi.: 随着一段瑜伽、普拉提或是太极而放松下来。

3. Is Pilates the only exercise I need to do?: 普拉提是我唯一需要做的练习吗？

4. Practicing pilates might be a good choice.: 普拉提练习或许是个不错的选择。

5. Well, I went into labor at the Pilates gym.: 我是在一个普拉提斯健身房分娩的。

6. There are two basic types of pilates workouts.: 有两个基本类型的普拉提锻炼。

7. Weekdays, I sometimes walk to and from my pilates class.: 在工作日，我时常往返于普拉提（一种健身操）课。

8. What are those strange-looking machines in Pilates studios?: 普拉提工作室里那些奇怪的器械是什么？

9. Or a Pilates studio might use vouchers to manage class sizes.: 或者某个普拉提健身房通过使用抵用券控制课程人数多少。

10. Try out a new form of exercise like Pilates, tennis or swimming.: 尝试一种新运动，比如普拉提、网球或者游泳。

11. We've all heard about the pilates program at one point or another.: 我们都听到了关于普拉提计划于一点或另一种。

12. And I do Pilates or calisthenics on my living room floor most mornings.: 很多个早晨，我在自家起居室的地板上做普拉提或是健美操。

13. If you are tight on a budget, buy a DVD and practice yoga or pilates at home.: 如果你经济不富裕，可以买个碟回去，跟着练。

14. If you go to the gym a lot, Pilates can help to keep your muscles in balance.: 如果你常常去健身房，普拉提可以帮助你保持肌肉的平衡状态。

15. Avoid doing handstand on female physiological actions, not on the Pilates class.: 女性生理期忌做倒立动作，不宜上普拉提课。

16. Try riding a bike, going to the gym, playing a sport, doing some yoga or pilates.: 试着骑自行车，去体育馆，做运动，练瑜伽或芭蕾什么的。

17. I am a certified fitness and Pilates instructor but Yoga has always been just my hobby.: 我是个持证的合格的Pilates老师，但是，瑜珈只是我的嗜好。

18. If you are like most beginners, you will probably start off with pilates mat program.: 如果你是最喜欢的初学者，您可能会开始与普拉提垫程序。

19. Pilates and yoga have also been universally accepted as forms of stress relief exercise.: 普拉提和瑜伽也已成为人们普遍接受的减压锻炼方式。

20. I start my day with Pilates breathing techniques that seem to be most beneficial for me.: 我以普拉提呼吸法开始每一天，这对我十分有益。

21. There's a great sequence of Pilates moves which will ensure your core gets a tough workout.: 将会有一系列普拉提动作保证你的核心部位得到强有力的锻炼。

22. Pilates can promote better technique in a chosen sport, whether it's tennis, golf or running.: 普拉提可以提高你的运动水平，无论网球、高尔夫或者跑步。

23. If she wasn't acting... "Maybe I would be a Pilates instructor - I'm really big into Pilates!": 她是否出演…“可能我将成为一个普拉提教练—我对普拉提真的非常有兴趣！”

24. One of the great things about pilates is that you don't need a lot of equipment to get started.: 一个伟大的事情，普拉提是，你不需要很多的设备，以准备开始工作。

25. And weights are not the only way to go: Try resistance bands, pilates, or push-ups to get strong.: 力量的增加不是只有一种办法：拉力带、普拉提、俯卧撑都可以变得强壮。

26. I also want to focus on increasing my body strength so I joined a gym focusing on Pilates and Yoga.: 我还想增强我的身体力量，因此我参加了一个普拉提和瑜伽健身班。

27. My personal winning combination is running (cardio) + Pilates (strength) + Yoga (stretching and strength).: 我个人的最佳组合是跑步（心脏）+普拉提（力量）+瑜伽（拉伸和强度）。

28. My personal winning combination is running (cardio) + Pilates (strength) + Yoga (stretching and strength).: 我个人的最佳组合是跑步（心脏）+普拉提（力量）+瑜伽（拉伸和强度）。

热门分类

英语例句推荐