1.弄直,伸直(弯曲的东西)
2.放松,弄宽舒,宽解,使休息
3.【航】解下,卸下(帆篷),放松(绳索等),解开(结子等)
4.伸直;松弛;宽舒;舒畅
1.弄直,伸直(弯曲的东西)
2.放松,弄宽舒,宽解,使休息
3.【航】解下,卸下(帆篷),放松(绳索等),解开(结子等)
4.伸直;松弛;宽舒;舒畅
1.to become more relaxed and less strict or serious
1.2nd, the buttocks effort, aspirates , as far as possible raises a foot, the foot must maintain unbends, static 1 second.
臀部用力，边吐气，边尽量抬高其中一只脚，脚要保持伸直，静止1秒钟。
2.the statesman unbends his mind by reading detective stories
那位政治家藉著阅读侦探故事松弛心情。