1.It's a skill we have developed from a young age and perfected over time. But, a rock star has learned that procrastination is the enemy.
这是我们从小就养成的一个“技能”，并且随着时间而日趋娴熟。
2.Procrastination is often caused by the feeling of being overwhelmed.
停止不前通常是由不知所措引起的。
3.If you read my Un-Procrastination ebook, you know how easy it was to read.
如果你看过我写的关于不要拖沓的电子书，你就能知道它是有多容易阅读下去。
4.But sitting still can be a bad thing if it involves procrastination , indecision, and passivity .
但如果只是被动地坐在那拖延和犹豫不定，那就不太好了。
5.Ah, yes, procrastination is one of your biggest issues in life kid, do me a favor, when you think it, do it.
哦，对了，拖拉也是你一个不小的毛病。就当帮我个忙，当你想到什么事时，抓紧做。
6.Create a "beating down procrastination to a pulp" play list that puts you in a state of flow with your work.
创建一个“粉碎拖延症”的播放列表，在工作的时候，使你处于一种行云流水的状态。
7.For instance, it was the urgent need for stimulus that finally secured agreement on 3G licensing in January after years of procrastination.
比如，3G牌照计划在经过数年的拖延之后终于在1月份获得批准，这就是迫切需要的激励措施。
8.Procrastination is the enemy of potential, the refuge of the weak and a synonym for fear.
拖拉是潜力的敌人，懦弱者的避难所，也是胆小畏惧的同义词。
9.The rain seems to have all day long, have some forget the sky will descend so long a time of rain, some procrastination.
雨似乎已经下了一整天了，已经有些忘记了天空还会下这样长久的雨，有些拖沓。
10.I thought I should cover some of the best procrastination-beating strategies, in light of my recent book, focus.
依新近出版的拙作，我想应该提供抵制拖延最有效的一些策略——集中注意力。