1.The tightness is usually the result of too much strain from overtraining.
这种紧张来自于过度训练的过度张力。
2.Avoid the "terrible too's" . Many running injuries are a result of overtraining: too much intensity, too many miles, too soon.
很多跑步带来的伤痛是由于过度的训练：太密集，距离过长，太急于求成。
3.working like mad to reach your peak but getting nowhere ? you might be overtraining.
工作相似的疯狂到达你的山顶但是无处得到？你可能训练过度。
4.Recent study indicates that heat shock protein, a protective protein, could also be used as the marker of overtraining.
最新研究显示，热休克蛋白作为一种应激保护性蛋白，也是监控过度训练的有效指标。
5.Heart rate, serum creatine kinase, testosterone, cortisol, blood urea, glutamine etc serve as markers for the diagnosis of overtraining.
诊断过度训练的常用指标有心率、肌酸激酶、血睾酮、血尿素、血乳酸、谷氨酰胺等。
6.Overtraining is the number one cause of injuries, so try to remember that progress takes time.
过度训练是受伤的罪魁祸首，记住取得进展是需要时间的。
7.Resting heart rates can also be affected by ensuing illness, fatigue and overtraining.
静态心率还会受到疾病，疲劳和训练过量的影响。
8.Using improper equipment or poor training practices are also risk factors; as is overtraining.
不正确使用器材或不足够的训练实践，和过度训练一样，也属于风险因素。
9.An athlete who recovered from problems associated with overtraining and missed periods.
一位从过度训练和停经等问题中恢复的运动员。
10.However, a common problem that newly renewed exercise enthusiasts have is overtraining.
但是很多锻练新手常见的毛病是训练过度。